Totalfitness. Totalhealth.. Triathlete...

Month: October 2017

Running

Running

Running for triathlons..

Swimming & Triathlons

Swimming & Triathlons

Triathlon swimming is different from competitive swimming. Although the goals are the same–complete the distance as fast as possible–triathlon requires you to be as efficient as you can in order save energy for the bike and run later on. In fact, many triathletes feel that […]