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	<title>The world according to pglewis</title>
	<link>http://pglewis.co.uk</link>
	<description>Social Media, the World Wide Web, SEO and some random ramblings...</description>
	<lastBuildDate>Sat, 15 Oct 2011 11:07:14 +0000</lastBuildDate>
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		<title>Insanity Workout Plan</title>
		<description><![CDATA[Ever wondered what the Insanity Workout Plan looks like?  Did you read my last Insanity article and think hey, I want to do that?  Here it is.  Do you think you could do it?

Click to enlarge&#8230;
 Tweet This Post]]></description>
		<link>http://pglewis.co.uk/random-thoughts-of-an-internet-geek/2011/10/insanity-workout-plan/ </link>
			</item>
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		<title>An Explanation and Some Reflections &#8211; From Netflix CEO</title>
		<description><![CDATA[You might or might not have been following the story on Netflix, the huge success story from the US for renting DVD&#8217;s and streaming movies/TV shows direct to you TV through such platforms as the Wii, Xbox360 or PS3 (oh, and of course mobiles and tablets).  
In the UK it&#8217;s hard to actually sign [...]]]></description>
		<link>http://pglewis.co.uk/internet/2011/09/an-explanation-and-some-reflections-from-netflix-ceo/ </link>
			</item>
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		<title>Get Mobile cleaning up in your area with Love clean streets app</title>
		<description><![CDATA[Finally, it seems, mobile phone technology has caught on with Councils all over the UK with the launch of Love Clean Streets, a website and smarphone app that is helping clean up your area with the touch of a &#8220;mobile&#8221; button.

This latest brainwave comes in the form of an application, or app, for mobile smartphones [...]]]></description>
		<link>http://pglewis.co.uk/mobile/2011/07/get-mobile-cleaning-up-in-your-area-with-love-clean-streets-app/ </link>
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		<title>Motorola Atrix Helpful Settings</title>
		<description><![CDATA[I&#8217;ve finally upgraded from my Google Nexus One after what seems like years of seeing smartphones pass me by that I&#8217;ve just not been interested in at all.  So what&#8217;s phone I&#8217;ve upgraded to &#8211; The Motorola Atrix&#8230;

As per any move to a new phone I&#8217;ve been searching the web to figure out certain [...]]]></description>
		<link>http://pglewis.co.uk/mobile/2011/06/motorola-atrix-helpful-settings/ </link>
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		<title>The Coolest thing in the world ever</title>
		<description><![CDATA[Ok, so the subject line might mislead some of you but in my humble opinion this new MOO widget is pretty damn cool..
The MOO Anagrammer

With a single click you can create a range of different anagrams of your name, and then print five of your alternate names on to Business Cards from MOO.
Grab some simple [...]]]></description>
		<link>http://pglewis.co.uk/internet/2011/06/the-coolest-thing-in-the-world-ever/ </link>
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		<title>Insanity Workout and my Lazy Motivation</title>
		<description><![CDATA[I&#8217;ve been working for MOO.COM, based in East London, for over the last year now and THE ONLY drawback to someone who lives in West London is the hour door to door journey on the London Underground that ends up taking two hours out of my day that I could really use for many many [...]]]></description>
		<link>http://pglewis.co.uk/random-thoughts-of-an-internet-geek/2011/06/insanity-workout-and-my-lazy-motivation/ </link>
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		<title>The Google Instant Alphabet of Search &#8211; Part 2</title>
		<description><![CDATA[Back in September something happened.  Something big, something different and something that we now take for granted&#8230;
I&#8217;m talking about Google Instant Search and of course my amazing write up on the Google Instant Alphabet of Search..  The what&#8217;s what and who&#8217;s who of searches as I went through the alphabet from A to Z and [...]]]></description>
		<link>http://pglewis.co.uk/google/2011/04/the-google-instant-alphabet-of-search-part-2/ </link>
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		<title>Work Ethics: Credit where Credit&#8217;s not due</title>
		<description><![CDATA[I&#8217;ve recently come across a few dubious articles online from people (not naming anyone) and it got me thinking about my work ethic.

As someone who&#8217;s been in management for a good few years,  I find it increasingly important to not only continue to drive myself but just as important is to continue pushing my team and giving [...]]]></description>
		<link>http://pglewis.co.uk/random-thoughts-of-an-internet-geek/2011/02/work-ethics-credit-where-credits-not-due/ </link>
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		<title>Coke, The &#8217;secret recipe&#8217;</title>
		<description><![CDATA[OK, so my first post in a while and I&#8217;m thinking about just doing some smaller thoughts and snapshot articles of things I&#8217;ve come across or am thinking about instead of the more well thought out and analytically backed up pieces that I have been doing (insert joke here)
So, speaking of stupid stuff, I came [...]]]></description>
		<link>http://pglewis.co.uk/random-thoughts-of-an-internet-geek/2011/02/coke-the-secret-recipe/ </link>
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		<title>The Online Business Card?</title>
		<description><![CDATA[You might or might not know that I work for MOO.COM, the online printing company with a difference, where you can, for example, order 50 Business Cards and have 50 different images on every single card. Mix that up with a company that is brand conscious, socially loved, honest and striving for the best quality possible for every single thing [...]]]></description>
		<link>http://pglewis.co.uk/online-tools/2010/12/the-online-business-card/ </link>
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